Upset with a Trump Victory? Here’s what you can do… as an American Woman (Part 2)

  After a campaign season marred by unrelenting misogyny, Donald Trump defeated Hillary Clinton to become this country’s president-elect. Trump’s win stunned much of the country, but it also troubled many groups of Americans, particularly women. Trump’s sexist comments throughout the campaign worried many women all along. Over the past year and a half, it has been […]

How to practice self-care and cope with post-election stress

For many, this election season may have presented itself with stressful and obsessive episodes of feelings and actions not easily explainable. Particularly for those who already struggle with anxiety and depression, the heightened media forays and triggering candidate remarks may have brought on a resurgence in symptoms. As a woman and as a person who has focused […]